Ingredients:
Two kinds of beans of your choice (I chose kidney beans and black eyed peas) - 1 cup
Tomato - 2
Onion - 1
Green chillies - 3
Chopped Bell peppers (3 types) - 1 cup
Salt, Pepper, Garam masala- To taste
Lemon juice - to taste
Green chillies - 3
Chopped Bell peppers (3 types) - 1 cup
Salt, Pepper, Garam masala- To taste
Lemon juice - to taste
How to make:
- Finely chop onion, tomato and green chillies
- Mix all the ingredients and serve
Verdict:
I tried a protein diet and it was tasty too. Remember, eat this during the day only as it is hard diet and takes time to digest. You can add olive oil too for better flavor.
P.S. Refer to disclaimer post in case of any concerns
